This is a fantastic little meditation to teach you the basics on healing yourself. It's great when waking up, falling asleep, or those moments in between!
You can take the skills learned in this meditation and create a daily practice to help alleviate pain in your body.
I hope you enjoy! Please reach out and tell me about your experience!
- I'm a product detail. I'm a great place to add more information about your product such as sizing, material, care and cleaning instructions. This is also a great space to write what makes this product special and how your customers can benefit from this item.